Our Wellness Programmes
DHYANA MEDITATION
Dhyana yoga (or “Dhyana meditation technique”) is the 7th limb of yoga and a core discipline in Hinduism and Buddhism.
A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness.
OUR Dhyana Programme guides each guest step by step process of
DHAYANA MEDITATION.
PANCHAKARMA
The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body and mind and healing from within.
Panchakarma method reverses and removes the body toxins completely, people can manifest the stage of disease either it may be diabetes or piles etc.
AYURVEDIC REJUVENATION & IMMUNITY BOOSTER
Improve the immunity and enable better metabolism; Restore the balance of the body; A rejuvenating retreat to improve vitality through
Panchakarma treatments with complementing Ayurvedic Rejuvenation & Immunity Booster.
Boosting Agni and enhancing microcirculation to strengthen immunity.
STRESS MANAGEMENT
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life.
Managing stress can help you lead a more balanced, healthier life. Stress is an automatic physical, mental and emotional response to a challenging even.
POST-COVID REJUVENATION
Improve the immunity and enable better metabolism; Restore the balance of the body; A rejuvenating retreat to improve vitality through
Panchakarma treatments with complementing Ayurvedic Rejuvenation & Immunity Booster.
Boosting Agni and enhancing microcirculation to strengthen immunity.
WEIGHT MANAGEMENT
Weight management includes the techniques and physiological processes that contribute to a person's ability to attain and maintain a certain weight.
Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity.
You have a better chance of keeping the weight like exercise goals, eating whole foods, and spending less time in front of television and computer screens.
